The Gaiam Yoga Beginners Kit is a great way to start your yoga journey. It includes everything you need to practice at home, including a yoga mat, a yoga block, and a yoga strap. The mat is made of high-quality, latex-free PVC, which is durable and comfortable. The block and strap are also made of high-quality materials and are designed to help you improve your flexibility and balance. This kit is perfect for beginners and experienced yogis alike.