The Disperse XT 3 is a new evolution of the Disperse XT franchise. It features an updated, faster look with a cage in the upper for a lockdown fit and breathability. The midsole has been modernized with a new athletic shape and color blocking options. The outsole has zoned rubber coverage for traction during training. The Disperse XT 3 also features increased durability with forefoot skins and a pattern split for material and graphic interest.